Influence of individual and combined health behaviors on total and cause-specific mortality in men and women: the UK Health and Lifestyle Survey
Influence of individual and combined health behaviors on total and cause-specific mortality in men and women: the UK Health and Lifestyle Survey
BACKGROUND:
Physical activity, diet, smoking, and alcohol consumption have been shown to be related to mortality. We examined prospectively the individual and combined influence of these risk factors on total and cause-specific mortality.
METHODS:
The prospective cohort study included 4886 individuals at least 18 years old from a United Kingdom-wide population in 1984 to 1985. A health behavior score was calculated, allocating 1 point for each poor behavior: smoking; fruits and vegetables consumed less than 3 times daily; less than 2 hours physical activity per week; and weekly consumption of more than 14 units of alcohol (in women) and more than 21 units (in men) (range of points, 0-4). We examined the relationship between health behaviors and mortality using Cox models and compared it with the mortality risk associated with aging.
RESULTS:
During a mean follow-up period of 20 years, 1080 participants died, 431 from cardiovascular diseases, 318 from cancer, and 331 from other causes. Adjusted hazard ratios and 95% confidence intervals (CIs) for total mortality associated with 1, 2, 3, and 4 poor health behaviors compared with those with none were 1.85 (95% CI, 1.28-2.68), 2.23 (95% CI, 1.55-3.20), 2.76 (95% CI, 1.91-3.99), and 3.49 (95% CI, 2.31-5.26), respectively (P value for trend, <.001). The effect of combined health behaviors was strongest for other deaths and weakest for cancer mortality. Those with 4 compared with those with no poor health behaviors had an all-cause mortality risk equivalent to being 12 years older.
CONCLUSION:
The combined effect of poor health behaviors on mortality was substantial, indicating that modest, but sustained, improvements to diet and lifestyle could have significant public health benefits.
711-718
Kvaavik, E.
ac85db7d-9072-45b6-8143-7411d1cdbc02
Batty, G.D.
bf322937-2cfb-4174-b5cb-dc016f0d0b8a
Urskin, G.
b22de9a4-2b9a-47b3-b4e5-5a26eab59805
Huxley, R.
0a38f596-af4a-4d3c-ba10-b125b02bc07b
Gale, C.R.
5bb2abb3-7b53-42d6-8aa7-817e193140c8
April 2010
Kvaavik, E.
ac85db7d-9072-45b6-8143-7411d1cdbc02
Batty, G.D.
bf322937-2cfb-4174-b5cb-dc016f0d0b8a
Urskin, G.
b22de9a4-2b9a-47b3-b4e5-5a26eab59805
Huxley, R.
0a38f596-af4a-4d3c-ba10-b125b02bc07b
Gale, C.R.
5bb2abb3-7b53-42d6-8aa7-817e193140c8
Kvaavik, E., Batty, G.D., Urskin, G., Huxley, R. and Gale, C.R.
(2010)
Influence of individual and combined health behaviors on total and cause-specific mortality in men and women: the UK Health and Lifestyle Survey.
Archives of Internal Medicine, 170 (8), .
(doi:10.1001/archinternmed.2010.76).
(PMID:20421558)
Abstract
BACKGROUND:
Physical activity, diet, smoking, and alcohol consumption have been shown to be related to mortality. We examined prospectively the individual and combined influence of these risk factors on total and cause-specific mortality.
METHODS:
The prospective cohort study included 4886 individuals at least 18 years old from a United Kingdom-wide population in 1984 to 1985. A health behavior score was calculated, allocating 1 point for each poor behavior: smoking; fruits and vegetables consumed less than 3 times daily; less than 2 hours physical activity per week; and weekly consumption of more than 14 units of alcohol (in women) and more than 21 units (in men) (range of points, 0-4). We examined the relationship between health behaviors and mortality using Cox models and compared it with the mortality risk associated with aging.
RESULTS:
During a mean follow-up period of 20 years, 1080 participants died, 431 from cardiovascular diseases, 318 from cancer, and 331 from other causes. Adjusted hazard ratios and 95% confidence intervals (CIs) for total mortality associated with 1, 2, 3, and 4 poor health behaviors compared with those with none were 1.85 (95% CI, 1.28-2.68), 2.23 (95% CI, 1.55-3.20), 2.76 (95% CI, 1.91-3.99), and 3.49 (95% CI, 2.31-5.26), respectively (P value for trend, <.001). The effect of combined health behaviors was strongest for other deaths and weakest for cancer mortality. Those with 4 compared with those with no poor health behaviors had an all-cause mortality risk equivalent to being 12 years older.
CONCLUSION:
The combined effect of poor health behaviors on mortality was substantial, indicating that modest, but sustained, improvements to diet and lifestyle could have significant public health benefits.
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Published date: April 2010
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Local EPrints ID: 73427
URI: http://eprints.soton.ac.uk/id/eprint/73427
ISSN: 0003-9926
PURE UUID: fca002d7-dcde-4fe1-a723-654ff7b09634
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Date deposited: 09 Mar 2010
Last modified: 14 Mar 2024 02:38
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Author:
E. Kvaavik
Author:
G.D. Batty
Author:
G. Urskin
Author:
R. Huxley
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