1 = YP
2 = NYP

0 = False
1 = True

1 = Under 21
2 = 21 - 24
3 = 25 - 34
4 = 35 - 44
5 = 45 - 54
6 = 55- 64
7 = 65+

1 = Female
2 = Male
3 = Non-binary
4 = Transgender
5 = Other (please specify)
6 = Prefer not to say

Ehnicity
1 = White: White British, White Irish, Any other white background
2 = Asian or Asian British: Indian, Pakistani, Bangladeshi, Chinese, Any other Asian background
3 = Black or Black British: African, Caribbean, Any other Black background
4 = Mixed heritage background
5 = Arab background
6 = Other (please specify)

MH prevalence
1 = Yes
2 = Unsure
3 = No

1 = No
2 = Yes

1 = Medication

1 = Other (please state)

Brisk walking
1 = Brisk walking

Cycling
1 = Cycling

Dancing
1 = Dancing

Football
1 = Football

Gymnastics
1 = Gymnastics

Gym
1 = Gym

High intensity workouts
1 = High intensity workouts

Other cardio
1 = Other cardio

Pilates
1 = Pilates

Running
1 = Running

Tennis
1 = Tennis

Watersports
1 = Watersports

Weight training
1 = Weight training

Yoga
1 = Yoga

I don't do any physical activity
1 = I don't do any physical activity

1 = Less than once per month
2 = Once per month
3 = Twice per month
4 = Three times per month
5 = Once per week
6 = Twice per week
7 = Three times per week
8 = Daily

Do you practise yoga (including yogic breathing?)
1 = Yes
2 = No

Ashtanga
1 = Ashtanga

Bikram
1 = Bikram

Chair yoga
1 = Chair yoga

Hatha
1 = Hatha

Integral
1 = Integral

Iyengar
1 = Iyengar

Jivamukti
1 = Jivamukti

Kundalini
1 = Kundalini

Laughter
1 = Laughter

Power
1 = Power

Partner
1 = Partner

Restorative
1 = Restorative

Sivananda
1 = Sivananda

Tantric
1 = Tantric

Tibetan
1 = Tibetan

Vinyasa
1 = Vinyasa

Yin
1 = Yin

1 = Yoga Nidra

1 = Yogic Breathing

1 = Less than 1 year
2 = 1 - 3 years
3 = 3 - 5 years
4 = 5 - 10 years
5 = 10 - 20 years
6 = 20 - 30 years
7 = 30+ years

Teacher or therapist
1 = No
2 = Yes, a yoga teacher
3 = Yes, a yoga therapist
4 = Yes, both a yoga teacher and yoga therapist

The next part of the survey is going to be asking you about different aspects of your wellbeing. Below are some statements about feelings and thoughts. Please select the number that best describes your experience of each over the last 2 weeks - I've be
1 = None of the time
2 = Rarely
3 = Some of the time
4 = Often
5 = All of the time

1 = Did not apply to me at all
2 = Applied to me to some degree or some of the time
3 = Applied to me to a considerable degree or a good part of the time
4 = Applied to me very much or most of the time

1 = 1 - Never
2 = 2
3 = 3
4 = 4
5 = 5
6 = 6
7 = 7
8 = 8
9 = 9
10 = 10 - Always

1 = 0 - Not at all like me
2 = 1 - A little bit like me
3 = 2 - Moderately like me
4 = 3 - Quite a bit like me
5 = 4 - Extremely like me

These following statements relate to your experience of mindfulness. Please read the following statements and indicate think about which number represents your own opinion of what is generally true for you. - When I take a shower or a bath, I stay alert to the sensations of water on my body.
1 = 1 - Never or rarely true
2 = 2 - Rarely true
3 = 3 - Sometimes true
4 = 4 - Often true
5 = 5 - Very often or always true

HOW MUCH does your practise include...? - Setting intentions or goals fo
1 = 1 - Not at all
2 = 2 - A little bit
3 = 3 - A moderate amount
4 = 4 - Quite a bit
5 = 5 - A very large amount