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Strength and balance in recreational golfers and non-golfers aged 65–79 years in community settings

Strength and balance in recreational golfers and non-golfers aged 65–79 years in community settings
Strength and balance in recreational golfers and non-golfers aged 65–79 years in community settings
Inactive older adults tend to have decreased strength and balance compared with their more active peers. Playing golf has the potential to improve strength and balance in older adults. The aim of the study was to compare the strength and balance of recreational golfers with non-golfers, aged 65–79 years. Grip strength, single leg balance, and Y Balance Test (YBT) were assessed. Golfers (n = 57) had significantly (right, p = .042; left, p = .047) higher maximal grip strength, than non-golfers (n = 17). Single leg stance times were significantly longer in golfers (right, p = .021; left, p = .001). Normalized YBT reach distances were significantly greater for golfers than non-golfers for composite, posteromedial, and posterolateral directions on both right and left legs. Playing golf appears to be associated with better grip and both static and dynamic balance in 65–79 year olds, indicating that a study of the effects of playing golf is warranted through a larger, fully powered, longitudinal study.
1063-8652
1-8
Wilson, David A.
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Brown, Simon
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Muckelt, Paul E.
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Warner, Martin B.
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Agyapong-Badu, Sandra
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Glover, Danny
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Murray, Andrew D.
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Hawkes, Roger A.
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Stokes, Maria
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Wilson, David A.
b7c8de5f-2a5c-40f8-938a-89ee5d08cabc
Brown, Simon
81f6a7a5-379f-4b86-8b55-39f9799c23c8
Muckelt, Paul E.
b88d49fd-409d-49cb-8a32-8cd03dbb49b8
Warner, Martin B.
f4dce73d-fb87-4f71-a3f0-078123aa040c
Agyapong-Badu, Sandra
a48029a3-7908-47c3-84ff-0ad6898cbb1c
Glover, Danny
065d45a9-da97-4de8-b089-c0a3004aa482
Murray, Andrew D.
06a13118-b93e-4bbd-9735-4595a3871318
Hawkes, Roger A.
eb0baa61-54fe-442a-bf37-30143602dd18
Stokes, Maria
71730503-70ce-4e67-b7ea-a3e54579717f

Wilson, David A., Brown, Simon, Muckelt, Paul E., Warner, Martin B., Agyapong-Badu, Sandra, Glover, Danny, Murray, Andrew D., Hawkes, Roger A. and Stokes, Maria (2022) Strength and balance in recreational golfers and non-golfers aged 65–79 years in community settings. Journal of Aging and Physical Activity, 1-8. (doi:10.1123/japa.2021-0498).

Record type: Article

Abstract

Inactive older adults tend to have decreased strength and balance compared with their more active peers. Playing golf has the potential to improve strength and balance in older adults. The aim of the study was to compare the strength and balance of recreational golfers with non-golfers, aged 65–79 years. Grip strength, single leg balance, and Y Balance Test (YBT) were assessed. Golfers (n = 57) had significantly (right, p = .042; left, p = .047) higher maximal grip strength, than non-golfers (n = 17). Single leg stance times were significantly longer in golfers (right, p = .021; left, p = .001). Normalized YBT reach distances were significantly greater for golfers than non-golfers for composite, posteromedial, and posterolateral directions on both right and left legs. Playing golf appears to be associated with better grip and both static and dynamic balance in 65–79 year olds, indicating that a study of the effects of playing golf is warranted through a larger, fully powered, longitudinal study.

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Wilson et al 2022_Under80_Golf_Accepted 16July2022 - Accepted Manuscript
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More information

Accepted/In Press date: 16 July 2022
e-pub ahead of print date: 9 September 2022

Identifiers

Local EPrints ID: 473273
URI: http://eprints.soton.ac.uk/id/eprint/473273
ISSN: 1063-8652
PURE UUID: 65cad804-f880-4f08-81f7-d4679a6708c6
ORCID for Simon Brown: ORCID iD orcid.org/0000-0001-9646-3285
ORCID for Martin B. Warner: ORCID iD orcid.org/0000-0002-1483-0561
ORCID for Maria Stokes: ORCID iD orcid.org/0000-0002-4204-0890

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Date deposited: 13 Jan 2023 17:38
Last modified: 17 Mar 2024 02:59

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Contributors

Author: David A. Wilson
Author: Simon Brown ORCID iD
Author: Paul E. Muckelt
Author: Sandra Agyapong-Badu
Author: Danny Glover
Author: Andrew D. Murray
Author: Roger A. Hawkes
Author: Maria Stokes ORCID iD

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