READ ME File For 'Dataset for "Could yoga improve psychological flexibility? A cross-sectional study exploring the limbs of yoga, psychological wellbeing and psychological flexibility."'

Dataset DOI: https://doi.org/10.5258/SOTON/D3236

ReadMe Author: NADINE FOX, University of Southampton, 0000-0003-4152-6642

This dataset supports the thesis entitled The Psychological Benefits of Yoga Pracitce 
AWARDED BY: Univeristy of Southampton
DATE OF AWARD: 2024

DESCRIPTION OF THE DATA
This dataset supports chapter 2 of my thesis: Could yoga improve psychological flexibility? A cross-sectional study exploring the limbs of yoga, psychological wellbeing and psychological flexibility.. All data used for graphs, descriptions and calculations in the thesis is included. Online study, data collected via Qualtrics.

This dataset contains:
SPSS File

Date of data collection: July-October 2023

Information about geographic location of data collection: online 

Related publication:
The Psychological Benefits of Yoga Pracitce

Date that the file was created: October 2023