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Believe in your self-control: lay theories of self-control and their downstream effects

Believe in your self-control: lay theories of self-control and their downstream effects
Believe in your self-control: lay theories of self-control and their downstream effects

Self-control is the ability to inhibit temptations and persist in one's decisions about what to do. In this article, we review recent evidence that suggests implicit beliefs about the process of self-control influence how the process operates. While earlier work focused on the moderating influence of willpower beliefs on depletion effects, we survey new directions in the field that emphasize how beliefs about the nature of self-control, self-control strategies, and their effectiveness have effects on downstream regulation and judgment. These new directions highlight the need to better understand the role of self-control beliefs in naturalistic decision-making.

Cognitive reappraisal, Distraction, Ego depletion, Self-control strategies, Willpower beliefs
2352-250X
Bermúdez, Juan Pablo
39d9048a-d5e0-486c-b1bd-e5c6312c4969
Murray, Samuel
b3c228af-abf7-447f-bbf8-36a8f7c1b82d
Bermúdez, Juan Pablo
39d9048a-d5e0-486c-b1bd-e5c6312c4969
Murray, Samuel
b3c228af-abf7-447f-bbf8-36a8f7c1b82d

Bermúdez, Juan Pablo and Murray, Samuel (2024) Believe in your self-control: lay theories of self-control and their downstream effects. Current Opinion in Psychology, 60, [101879]. (doi:10.1016/j.copsyc.2024.101879).

Record type: Review

Abstract

Self-control is the ability to inhibit temptations and persist in one's decisions about what to do. In this article, we review recent evidence that suggests implicit beliefs about the process of self-control influence how the process operates. While earlier work focused on the moderating influence of willpower beliefs on depletion effects, we survey new directions in the field that emphasize how beliefs about the nature of self-control, self-control strategies, and their effectiveness have effects on downstream regulation and judgment. These new directions highlight the need to better understand the role of self-control beliefs in naturalistic decision-making.

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Accepted/In Press date: 7 September 2024
e-pub ahead of print date: 16 September 2024
Published date: December 2024
Keywords: Cognitive reappraisal, Distraction, Ego depletion, Self-control strategies, Willpower beliefs

Identifiers

Local EPrints ID: 495374
URI: http://eprints.soton.ac.uk/id/eprint/495374
ISSN: 2352-250X
PURE UUID: ec1728e7-b917-4644-969a-23508bfeef1b
ORCID for Juan Pablo Bermúdez: ORCID iD orcid.org/0000-0001-5239-2980

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Date deposited: 12 Nov 2024 17:33
Last modified: 13 Nov 2024 03:11

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Contributors

Author: Juan Pablo Bermúdez ORCID iD
Author: Samuel Murray

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