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Feasibility and acceptability of a multi-domain intervention to increase Mediterranean diet adherence and physical activity in older UK adults at risk of dementia: protocol for the MedEx-UK randomised controlled trial

Feasibility and acceptability of a multi-domain intervention to increase Mediterranean diet adherence and physical activity in older UK adults at risk of dementia: protocol for the MedEx-UK randomised controlled trial
Feasibility and acceptability of a multi-domain intervention to increase Mediterranean diet adherence and physical activity in older UK adults at risk of dementia: protocol for the MedEx-UK randomised controlled trial

Introduction: dementia prevalence continues to increase, and effective interventions are needed to prevent, delay or slow its progression. Higher adherence to the Mediterranean diet (MedDiet) and increased physical activity (PA) have been proposed as strategies to facilitate healthy brain ageing and reduce dementia risk. However, to date, there have been no dementia prevention trials in the UK focussed on combined dietary and PA interventions. This study aims to: (1) assess feasibility and acceptability of a theory-underpinned digital and group-based intervention for dementia risk reduction in an 'at risk' UK cohort; (2) evaluate behaviour change responses to the intervention; and, (3) provide information on cognitive, neurological, vascular and physiological outcomes to inform the design of a follow-on, full-scale efficacy trial.

Methods: one hundred and eight participants aged 55 to 74 years with a QRISK2 score of ≥10% will be recruited to take part in this 24-week multi-site study. Participants will be randomised into three parallel arms: (1) Control; (2) MedDiet; and, (3) MedDiet+PA. The study will evaluate a personalised website, group session and food delivery intervention to increase MedDiet adherence and PA in older adults at risk of dementia. Diet and PA will be monitored prior to, during and following the intervention. Feasibility, acceptability and hypothesised mediators will be assessed in addition to measures of cognitive function, brain structure/perfusion (MRI), vascular function and metabolic markers (blood, urine and faecal) prior to, and following, the intervention.

Discussion: this trial will provide insights into the feasibility, acceptability and mechanism of effect of a multi-domain intervention focussed on the MedDiet alone and PA for dementia risk reduction in an 'at risk' UK cohort.

Ethics and dissemination: the study has received NHS REC and HRA approval (18/NI/0191). Findings will be disseminated via conference presentations, public lectures, and peer-reviewed publications.

Trial registration details: ClinicalTrials.gov NCT03673722.

Aged, Dementia/prevention & control, Diet, Mediterranean, Exercise, Feasibility Studies, Humans, Middle Aged, Randomized Controlled Trials as Topic, United Kingdom
2044-6055
Shannon, Oliver M.
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Lee, Vivian
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Bundy, Rafe
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Gillings, Rachel
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Jennings, Amy
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Stephan, Blossom
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Hornberger, Michael
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Balanos, George
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Paddick, Stella Maria
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Hanson, Sarah
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Hardeman, Wendy
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Holmes, Rebecca
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Garner, Nikki
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Aldred, Sarah
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Siervo, Mario
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Mathers, John C.
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Minihane, Anne Marie
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Shannon, Oliver M.
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Lee, Vivian
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Bundy, Rafe
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Gillings, Rachel
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Jennings, Amy
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Stephan, Blossom
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Hornberger, Michael
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Balanos, George
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Paddick, Stella Maria
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Hanson, Sarah
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Hardeman, Wendy
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Holmes, Rebecca
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Garner, Nikki
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Aldred, Sarah
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Siervo, Mario
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Mathers, John C.
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Minihane, Anne Marie
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Shannon, Oliver M., Lee, Vivian, Bundy, Rafe, Gillings, Rachel, Jennings, Amy, Stephan, Blossom, Hornberger, Michael, Balanos, George, Paddick, Stella Maria, Hanson, Sarah, Hardeman, Wendy, Holmes, Rebecca, Garner, Nikki, Aldred, Sarah, Siervo, Mario, Mathers, John C. and Minihane, Anne Marie (2021) Feasibility and acceptability of a multi-domain intervention to increase Mediterranean diet adherence and physical activity in older UK adults at risk of dementia: protocol for the MedEx-UK randomised controlled trial. BMJ Open, 11 (2), [e042823]. (doi:10.1136/bmjopen-2020-042823).

Record type: Article

Abstract

Introduction: dementia prevalence continues to increase, and effective interventions are needed to prevent, delay or slow its progression. Higher adherence to the Mediterranean diet (MedDiet) and increased physical activity (PA) have been proposed as strategies to facilitate healthy brain ageing and reduce dementia risk. However, to date, there have been no dementia prevention trials in the UK focussed on combined dietary and PA interventions. This study aims to: (1) assess feasibility and acceptability of a theory-underpinned digital and group-based intervention for dementia risk reduction in an 'at risk' UK cohort; (2) evaluate behaviour change responses to the intervention; and, (3) provide information on cognitive, neurological, vascular and physiological outcomes to inform the design of a follow-on, full-scale efficacy trial.

Methods: one hundred and eight participants aged 55 to 74 years with a QRISK2 score of ≥10% will be recruited to take part in this 24-week multi-site study. Participants will be randomised into three parallel arms: (1) Control; (2) MedDiet; and, (3) MedDiet+PA. The study will evaluate a personalised website, group session and food delivery intervention to increase MedDiet adherence and PA in older adults at risk of dementia. Diet and PA will be monitored prior to, during and following the intervention. Feasibility, acceptability and hypothesised mediators will be assessed in addition to measures of cognitive function, brain structure/perfusion (MRI), vascular function and metabolic markers (blood, urine and faecal) prior to, and following, the intervention.

Discussion: this trial will provide insights into the feasibility, acceptability and mechanism of effect of a multi-domain intervention focussed on the MedDiet alone and PA for dementia risk reduction in an 'at risk' UK cohort.

Ethics and dissemination: the study has received NHS REC and HRA approval (18/NI/0191). Findings will be disseminated via conference presentations, public lectures, and peer-reviewed publications.

Trial registration details: ClinicalTrials.gov NCT03673722.

Text
e042823.full - Version of Record
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More information

Accepted/In Press date: 21 January 2021
Published date: 5 February 2021
Keywords: Aged, Dementia/prevention & control, Diet, Mediterranean, Exercise, Feasibility Studies, Humans, Middle Aged, Randomized Controlled Trials as Topic, United Kingdom

Identifiers

Local EPrints ID: 506479
URI: http://eprints.soton.ac.uk/id/eprint/506479
ISSN: 2044-6055
PURE UUID: 1aa5c3ae-49ee-4ba5-a8bf-36f53e4c1ae7
ORCID for Michael Hornberger: ORCID iD orcid.org/0000-0002-2214-3788

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Date deposited: 10 Nov 2025 17:33
Last modified: 11 Nov 2025 03:10

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Contributors

Author: Oliver M. Shannon
Author: Vivian Lee
Author: Rafe Bundy
Author: Rachel Gillings
Author: Amy Jennings
Author: Blossom Stephan
Author: Michael Hornberger ORCID iD
Author: George Balanos
Author: Stella Maria Paddick
Author: Sarah Hanson
Author: Wendy Hardeman
Author: Rebecca Holmes
Author: Nikki Garner
Author: Sarah Aldred
Author: Mario Siervo
Author: John C. Mathers
Author: Anne Marie Minihane

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