Optimizing students’ mental health and academic performance: AI-enhanced life crafting
Optimizing students’ mental health and academic performance: AI-enhanced life crafting
One in three university students experiences mental health problems during their study. A similar percentage leaves higher education without obtaining the degree for which they enrolled. Research suggests that both mental health problems and academic underperformance could be caused by students lacking control and purpose while they are adjusting to tertiary education. Currently, universities are not designed to cater to all the personal needs and mental health problems of large numbers of students at the start of their studies. Within the literature aimed at preventing mental health problems among students (e.g., anxiety or depression), digital forms of therapy recently have been suggested as potentially scalable solutions to address these problems. Integrative psychological artificial intelligence (AI) in the form of a chatbot, for example, shows great potential as an evidence-based solution. At the same time, within the literature aimed at improving academic performance, the online life-crafting intervention in which
students write about values and passions, goals, and goal-attainment plans has shown to improve the academic performance and retention rates of students. Because the life-crafting intervention is delivered through the curriculum and doesn’t bear the stigma that is associated with therapy, it can reach larger populations of students. But lifecrafting lacks the means for follow-up or the interactiveness that online AI-guided therapy can offer. In this narrative review, we propose to integrate the current literature on chatbot interventions aimed at the mental health of students with research about a life-crafting intervention that uses an inclusive curriculum-wide approach. When a chatbot asks students to prioritize both academic as well as social and health-related goals and provides personalized follow-up coaching, this can prevent -often interrelated academic and mental health problems. Right on-time delivery, and personalized followup questions enhance the effects of both -originally separated- ntervention types. Research on this new combination of interventions should use design principles that increase user-friendliness and monitor the technology acceptance of its participants.
Dekker, Izaak
364740aa-96af-4151-a3e2-3518942eb7a8
De Jong, Elizabeth M.
5bf3841d-c5c5-44fd-977a-5f6abfb20847
Schippers, Michaela
e61da547-73b0-425d-b0c5-803bf28c4c65
De Bruijn-Smolders, Monique
ddc707af-d815-46b4-a273-def9810cbc29
Alexiou, Andreas
5324d725-2592-471e-97e6-1bdceca05112
Giesbers, Bas
4cac4c1b-a059-4782-9354-12ed061e75c9
3 June 2020
Dekker, Izaak
364740aa-96af-4151-a3e2-3518942eb7a8
De Jong, Elizabeth M.
5bf3841d-c5c5-44fd-977a-5f6abfb20847
Schippers, Michaela
e61da547-73b0-425d-b0c5-803bf28c4c65
De Bruijn-Smolders, Monique
ddc707af-d815-46b4-a273-def9810cbc29
Alexiou, Andreas
5324d725-2592-471e-97e6-1bdceca05112
Giesbers, Bas
4cac4c1b-a059-4782-9354-12ed061e75c9
Dekker, Izaak, De Jong, Elizabeth M., Schippers, Michaela, De Bruijn-Smolders, Monique, Alexiou, Andreas and Giesbers, Bas
(2020)
Optimizing students’ mental health and academic performance: AI-enhanced life crafting.
Frontiers in Psychology, 11.
(doi:10.3389/fpsyg.2020.01063).
Abstract
One in three university students experiences mental health problems during their study. A similar percentage leaves higher education without obtaining the degree for which they enrolled. Research suggests that both mental health problems and academic underperformance could be caused by students lacking control and purpose while they are adjusting to tertiary education. Currently, universities are not designed to cater to all the personal needs and mental health problems of large numbers of students at the start of their studies. Within the literature aimed at preventing mental health problems among students (e.g., anxiety or depression), digital forms of therapy recently have been suggested as potentially scalable solutions to address these problems. Integrative psychological artificial intelligence (AI) in the form of a chatbot, for example, shows great potential as an evidence-based solution. At the same time, within the literature aimed at improving academic performance, the online life-crafting intervention in which
students write about values and passions, goals, and goal-attainment plans has shown to improve the academic performance and retention rates of students. Because the life-crafting intervention is delivered through the curriculum and doesn’t bear the stigma that is associated with therapy, it can reach larger populations of students. But lifecrafting lacks the means for follow-up or the interactiveness that online AI-guided therapy can offer. In this narrative review, we propose to integrate the current literature on chatbot interventions aimed at the mental health of students with research about a life-crafting intervention that uses an inclusive curriculum-wide approach. When a chatbot asks students to prioritize both academic as well as social and health-related goals and provides personalized follow-up coaching, this can prevent -often interrelated academic and mental health problems. Right on-time delivery, and personalized followup questions enhance the effects of both -originally separated- ntervention types. Research on this new combination of interventions should use design principles that increase user-friendliness and monitor the technology acceptance of its participants.
Text
fpsyg-11-01063
- Version of Record
More information
Accepted/In Press date: 27 April 2020
Published date: 3 June 2020
Identifiers
Local EPrints ID: 507400
URI: http://eprints.soton.ac.uk/id/eprint/507400
ISSN: 1664-1078
PURE UUID: d06c4ac9-48c8-4717-a000-cbb2b0838964
Catalogue record
Date deposited: 09 Dec 2025 17:31
Last modified: 10 Dec 2025 03:09
Export record
Altmetrics
Contributors
Author:
Izaak Dekker
Author:
Elizabeth M. De Jong
Author:
Michaela Schippers
Author:
Monique De Bruijn-Smolders
Author:
Andreas Alexiou
Author:
Bas Giesbers
Download statistics
Downloads from ePrints over the past year. Other digital versions may also be available to download e.g. from the publisher's website.
View more statistics