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Safety and effectiveness of ginger for acute respiratory infections: a systematic review of randomized controlled clinical trials

Safety and effectiveness of ginger for acute respiratory infections: a systematic review of randomized controlled clinical trials
Safety and effectiveness of ginger for acute respiratory infections: a systematic review of randomized controlled clinical trials
Introduction: the development of antibiotics is one of the greatest breakthroughs in modern medicine. However, antimicrobial resistance (AMR) is exacerbated by excessive use of antibiotics, including in the treatment of upper respiratory tract infections (URTIs) . It is estimated that over 1 million deaths each year are attributable to bacterial AMR, and this could increase to 10 million by 2050.
The search for novel alternatives to antibiotic therapies focuses on natural compounds from plants like ginger, which is widely used and believed to be effective for treating respiratory tract infections. Constituents of ginger have demonstrated antiviral, antimicrobial and anti-inflammatory properties. The aim of this systematic review is to evaluate the clinical effectiveness and safety of ginger as a single herb in randomized controlled trials (RCTs) for treating acute respiratory infections (ARIs).

Methodology: the protocol was registered on PROSPERO (CRD42024562098). We searched six electronic databases - PubMed, EMBASE, Cochrane library, CINAHL, AMED and CNKI from inception to 27th February- 2nd October 2024. Data from this search was exported to Rayyan for screening. We included RCTs of ginger mono-herbal oral therapies in patients with diagnosis or symptoms of ARIs (including COVID-19) and compared with usual care, placebo or other interventions. The Cochrane risk-of-bias tool for randomized trials (RoB-2) was used to assess risk of bias.

Result: a total of 10, 281 titles were screened in Rayyan. The screening yielded only one eligible RCT, with 227 adult participants who tested positive for COVID-19, were asymptomatic and quarantined in shelter hospitals in China. Ginger powder (1.5 g twice daily in warm water), in addition to standard care, reduced quarantine duration (time to negative Polymerase Chain Reaction (PCR) result, without major symptoms) by 2.4 days (95 % CI 1.6 – 3.2), compared to usual care alone. The effects seemed to be greater for participants aged 60 years or older, men, and those with pre-existing medical conditions. No data on adverse events were reported. The study was at high risk of bias due to concerns about randomisation and lack of blinding.

Conclusion: more high-quality randomized controlled clinical trials are needed to assess the efficacy of ginger for the treatment of ARIs.
1876-3820
Mbaoji, Camillus
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Emeje, Martins
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Abdullahi, Munira
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Chukwuemeka, Amarachi
0bd9b471-6f71-4805-af8c-c92f196a16ab
Itopa, Samuel
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Bello, Ibrahim
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Zhang, Xiaowen
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Wali, Sadia
43cd1e15-d27d-4fca-8b70-c92512a6ee91
Hu, Xiao-Yang (Mio)
65904b24-3775-4b14-9532-eb703a056655
Willcox, Merlin
dad5b622-9ac2-417d-9b2e-aad41b64ffea
Mbaoji, Camillus
aab4714c-a45d-4546-8f2b-c688f1e3e819
Emeje, Martins
0709cfbe-d1b3-44b3-8f8e-acf7661580a7
Abdullahi, Munira
f8a2941d-a415-4b85-9a2d-ef4af20dba32
Chukwuemeka, Amarachi
0bd9b471-6f71-4805-af8c-c92f196a16ab
Itopa, Samuel
b609bd1c-eca3-4d45-ae13-2271835b9c7b
Bello, Ibrahim
f250d0a3-1790-413a-9eae-13b7e14c3d3e
Zhang, Xiaowen
664f24ff-e36f-4263-8a76-5ae0fe3c0d49
Wali, Sadia
43cd1e15-d27d-4fca-8b70-c92512a6ee91
Hu, Xiao-Yang (Mio)
65904b24-3775-4b14-9532-eb703a056655
Willcox, Merlin
dad5b622-9ac2-417d-9b2e-aad41b64ffea

Mbaoji, Camillus, Emeje, Martins, Abdullahi, Munira, Chukwuemeka, Amarachi, Itopa, Samuel, Bello, Ibrahim, Zhang, Xiaowen, Wali, Sadia, Hu, Xiao-Yang (Mio) and Willcox, Merlin (2025) Safety and effectiveness of ginger for acute respiratory infections: a systematic review of randomized controlled clinical trials. European Journal of Integrative Medicine, 81, [102585]. (doi:10.1016/j.eujim.2025.102585).

Record type: Article

Abstract

Introduction: the development of antibiotics is one of the greatest breakthroughs in modern medicine. However, antimicrobial resistance (AMR) is exacerbated by excessive use of antibiotics, including in the treatment of upper respiratory tract infections (URTIs) . It is estimated that over 1 million deaths each year are attributable to bacterial AMR, and this could increase to 10 million by 2050.
The search for novel alternatives to antibiotic therapies focuses on natural compounds from plants like ginger, which is widely used and believed to be effective for treating respiratory tract infections. Constituents of ginger have demonstrated antiviral, antimicrobial and anti-inflammatory properties. The aim of this systematic review is to evaluate the clinical effectiveness and safety of ginger as a single herb in randomized controlled trials (RCTs) for treating acute respiratory infections (ARIs).

Methodology: the protocol was registered on PROSPERO (CRD42024562098). We searched six electronic databases - PubMed, EMBASE, Cochrane library, CINAHL, AMED and CNKI from inception to 27th February- 2nd October 2024. Data from this search was exported to Rayyan for screening. We included RCTs of ginger mono-herbal oral therapies in patients with diagnosis or symptoms of ARIs (including COVID-19) and compared with usual care, placebo or other interventions. The Cochrane risk-of-bias tool for randomized trials (RoB-2) was used to assess risk of bias.

Result: a total of 10, 281 titles were screened in Rayyan. The screening yielded only one eligible RCT, with 227 adult participants who tested positive for COVID-19, were asymptomatic and quarantined in shelter hospitals in China. Ginger powder (1.5 g twice daily in warm water), in addition to standard care, reduced quarantine duration (time to negative Polymerase Chain Reaction (PCR) result, without major symptoms) by 2.4 days (95 % CI 1.6 – 3.2), compared to usual care alone. The effects seemed to be greater for participants aged 60 years or older, men, and those with pre-existing medical conditions. No data on adverse events were reported. The study was at high risk of bias due to concerns about randomisation and lack of blinding.

Conclusion: more high-quality randomized controlled clinical trials are needed to assess the efficacy of ginger for the treatment of ARIs.

Text
GingerSR_FinalAccepted - Accepted Manuscript
Restricted to Repository staff only until 26 November 2026.
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More information

Accepted/In Press date: 14 November 2025
e-pub ahead of print date: 15 November 2025
Published date: 26 November 2025

Identifiers

Local EPrints ID: 509707
URI: http://eprints.soton.ac.uk/id/eprint/509707
ISSN: 1876-3820
PURE UUID: 964ba3c8-f2c0-4475-857d-a57919952035
ORCID for Xiao-Yang (Mio) Hu: ORCID iD orcid.org/0000-0002-3143-7999
ORCID for Merlin Willcox: ORCID iD orcid.org/0000-0002-5227-3444

Catalogue record

Date deposited: 03 Mar 2026 17:39
Last modified: 04 Mar 2026 02:51

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Contributors

Author: Camillus Mbaoji
Author: Martins Emeje
Author: Munira Abdullahi
Author: Amarachi Chukwuemeka
Author: Samuel Itopa
Author: Ibrahim Bello
Author: Xiaowen Zhang
Author: Sadia Wali
Author: Merlin Willcox ORCID iD

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